Consistency

Consistency

When you’re striving for consistency, don’t burden yourself with the added goal of PERFECT consistency. We know that consistency is necessary for any real progress to take place.  The results of one healthy meal, one exercise session and ten dollars saved...
Exclamations: Powerful but Not Magic

Exclamations: Powerful but Not Magic

I was in the midst of a pity party. I was in full-blown victim mode, gasping for life in a drowning sea of blame, excuses and reasonings. Granted, some of my excuses were good ones — and some of the blame may have been well placed — but regardless, none of...
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