The Terrible Tenets of Too

The Terrible Tenets of Too

There are times when most of us have thrown up our hands with at least one of these exclamations: The problem is too big. The problem is too hard. I have a veritable bundle of big and hard problems, which makes the situation too complicated. My resources are too...
10 Minutes of Cardio

10 Minutes of Cardio

According to a recent Gallup Poll, about half of us exercise regularly.  And the other half, well — we know we should.  So how do we get from should to did?  And reap the multitudinous benefits including better physical, mental and emotional health? One solution...
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