Overcome Your Best Excuses
When I am trying to overcome a challenging weakness, I use many tools, together, to get the job done. One of the things I do for myself is to create “affirmation sets” or motivational recordings. I don’t rely on the recordings alone to change my...
30 Days to a Tiny Turnaround on Coach.me
Practical, Affordable Help for Getting Unstuck 30 Days to a Tiny Turnaround is a practical and methodical approach to feeling and doing better for those who are feeling stuck, discouraged, disorganized, unmotivated or in a rut. Previously, I only offered this...
Goalsetting Workshop Begins March 6
Join a private group of 9 other achievers and use a proven process to enhance the likelihood of your success in any goal by over 50%. Whether you have a business goal, a weight loss goal, or you want to reach a new level of success in a different area, Tiny Turnaround...
Motivation Mondays Beginning January 9th
Beginning January 9th, 2017 Tiny Turnaround will host a weekly goal setting and review group every Monday night at 7 pm. Participation is limited to first ten respondents. Group members will identify their most important goals, craft a plan for achieving them,...
Rule # 3 – Discard the Limits, Not the List
This is my final post, in a series of three, about the simple rules that enabled me to follow a low glycemic, low-carb diet, which eradicated my uncontrollable appetite and 35 excess pounds in a matter of months. The first two rules, Rule # 1: I Can Have That!, and...Williamsport Wellness Store
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